my Services
Take charge of your health and book an appointment with me today. Empower yourself to reach your health and fitness goals faster with tailored plans and unwavering support.
1 Time Macro Count
$75
This is for the Mama who already knows how to track her food, has a good fitness routine in place, and just wants an expert to compute her numbers. This includes Coach Lo’s Macro Guide as well as a sample meal plan and recipe ideas.
1:1 Coaching with Lo
$249/month
This is full service 1:1 coaching including a fitness plan tailored to you, your experience, your gym or equipment and your schedule. This includes Macro nutrition coaching with macros figured based on your goals. This includes weekly checkins via Loom, monthly 1:1 calls if desired, unlimited form check videos, and nearly 24 hr support from Lo.
nutrition only coaching
$199/month
1:1 Nutrition Coaching with personalized macros for your current goals, weekly check ins via Loom, with monthly video calls, daily support if needed.
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